“We don’t see the world as it is, we see it as we are.” ~ Anais Nin
Hi, and welcome to my practice page! I hope that you find some helpful information here. It is my honor to not only do this work but also to provide curated resources I or my clients have found to be helpful along the way.
Whether you are here because a heartbreaking loss has consumed your life, or a trauma from the past can’t seem to let you be present, it can feel impossible to cope with stuff like this alone, along with all that is already happening in the world. In our work together, I can accompany you in learning how to increasing your capacity to be with discomfort, helplessness, and pain, so you can gain insight, learn tools, and take action in new ways.
So often we are unaware of the patterns we hold in our bodies and minds that keep us stuck. Together, we can shed light on what is happening inside so you can choose how you want to respond and show up in your life. You can expect to allow your full self to be welcomed and seen in the non-judgmental container of our sessions and learn to experience more wholeness and clarity in your life.
I’d love to hear from you. Your first 15-minute phone consultation is complimentary. Feel free to give me a call or text at (650) 762-9220 to schedule a time to talk about what’s going on and how I can help.
Some of my specialties include grief and loss, trauma healing, working through shame and anger, couples counseling, and multiracial identity.
Contact
I offer both virtual and in-person sessions. My office is in the Inner Richmond, SF, 94118
Please email or call my confidential VM at (650) 762-9220 to schedule an appointment